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Gaining weight and losing motivation: Getting back on track after a slump

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Eastern Credit Union 15k 2019 - I did it!

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Places to Hike in Trinidad: The Chancellor Trail

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Places to hike in Trinidad: Maracas Bay to 100 Steps beach (video)

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I did my first half marathon!

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I overcame my 15k terror!

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Places to hike in Trinidad: Rio Seco Waterfall

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Places to walk in Trinidad: Queen's Park Savannah, Lady Chancellor Hill, Royal Botanic Gardens

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